About Dee

I have always loved watching sports and became interested in my own fitness in my twenties when I started to have my own health issues (many of them anxiety-related.) I found that by running, lifting weights, riding my bike through forest preserve paths and even rollerblading, I felt BETTER. 

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In my thirties, I became pregnant with twins and stopped exercising due to the high-risk nature of the pregnancy.  I ended up on bedrest for the last three weeks of the pregnancy and was unable to walk after delivering them due to how deconditioned I was.  As my husband wheeled me around in the hospital to see them in the NICU, I knew that I couldn't wait to get back to fitness!! 

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In my forties, I enjoyed all sorts of fitness so that I could keep up with my kids and enjoyed inspiring people through coaching with a large fitness platform called Beachbody. 

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Now, in my fifties, I have felt called to create my OWN way to train women who want to be in their best health and not let an 'age' or 'stage-of-life' stop them!  With Live Inspired, GR, I'm bringing my wisdom about mindfulness, nutrition, good sleep habits and experiencing nature to my coaching!